Welcome to The Food Instatution, a blog dedicated to sharing delicious recipes from across the globe.

There's nothing more rewarding than a delicious plate of food you've rustled up yourself. We hope you feel inspired to get cooking.

Rose & Jay

Home: Welcome

Rose & Jay

Jan 30, 20213 min read

Sambousek (Meat & Cheese)

Sambousek is a crescent shaped pastry filled with normally meat or cheese. Just a warning, they're incredibly moreish.

Rose & Jay

Jan 29, 20212 min read

Mjadara

A delightful celebration of texture and flavour using the most basic of ingredients.

Rose & Jay

Jan 28, 20212 min read

Lahme Bil Sanieh

'Lahme Bil Sanieh' literally translates to 'meat in a pan'. The sauce is a little tangy and sweet with a nutty savouriness from the tahini.

Rose & Jay

Jan 27, 20212 min read

Chicken Shawarma

This is the kind of food you want to dive into; serve the shawarma with flatbreads or wraps, 'tarator', chill sauce, pickles and salad.

Rose & Jay

Jan 26, 20212 min read

Mloukheya

So this is a difficult one to describe, as this leaf doesn't really appear in Western cuisine. Mloukheya, mulukhiyah, molokheyya,...

Rose & Jay

Jan 25, 20212 min read

Bamiyeh

The lamb is aromatic, tender and juicy and the okra soaks up the rich tomato sauce. Served with vermicelli rice, it really is comfort food

Rose & Jay

Jan 24, 20212 min read

Chicken "Shakriyyeh"

The ultimate comfort food! A really delicious, moreish, warming dish that's easy to rustle up on a weeknight.

Rose & Jay

Jan 17, 20214 min read

Mahshee

A delicious recipe for Mahshee, a traditional Syrian dish

Rose & Jay

Jan 17, 20213 min read

Spinach Fatayer

Tangy, zingy, comforting and oh so tasty, these parcels of joy are great fun to make and a delight to eat.

Rose & Jay

Jan 17, 20212 min read

Ful Mudammas

Super speedy, extremely satisfying and good for you - what more could you want?

Home: Blog2

Welcome to The Food Instatution, a blog dedicated to sharing delicious recipes from across the globe.

​

There's nothing more rewarding than a delicious plate of food you've rustled up yourself. We hope you feel inspired to get cooking.

​

Rose & Jay